The Landing Spa & Studio is a multi-service facility. We offer a wide range of spa services for to help you feel and look amazing!
Massage Therapy is the practise of manually manipulating the soft tissues and joints of the body to reduce tension, improve blood and lymph flow to achieve a therapeutic response. Benefits include enhancing muscle and joint function and reducing pain while at the same time decreasing the many forms of stress. There are dozens of types of massage (modalities) with the two main types being relaxation (Swedish) massage and rehabilitative (Deep tissue) massage.
Osteopathic Manual Practitioner
An osteopathic manual practitioner makes an osteopathic diagnosis or assessment and then takes a systematic approach to healing using hands-on manual therapies. This will correct dysfunctions or imbalances in your body.
In turn this helps your body to heal, relieves pain and discomfort, and speeds the healing of injuries and disease. A few reasons to visit an osteopathic manual practitioner is to help with headaches and migraines, jaw issues, digestive problems, post-traumatic pain (whiplash, car accident, post fracture), sleeping problems, insomnia, chronic fatigue, stress, as well as menstrual and fertility issues.
Reflexology Therapy is an ancient technique that uses specific finger and thumb pressure primarily on the feet, but also on the hands and ears. The science of reflexology has been around for thousands of years and it is based on the premise that there are reflexes that relate to every organ and part of our body. By stimulating these reflexes with pressure and manipulations, nerves are stimulated and can bring needed nutrients to poorly functioning areas of the body.
Thai Yoga Massage
Thai Yoga combines the best of yoga and massage. It is performed on a Thai massage mat in comfortable clothing and is customized to the needs and wants of each person. This technique has been described as assisted Hatha yoga. The massage starts like a yoga class, with a guided centering on breathing. From there, the recipient keeps their focus inward while the practitioner performs the massage. Thai Yoga Massage improves circulation, relieves muscular tension and spasm, helps expedite metabolism, boosts the immune system, and balances the body energetically, inducing a calm mental state. This practice provides both a physical and energetic massage. By the end of the treatment, the recipient t will have been massaged from head to toe and will be given a 5-10 minute savasana/relaxation period before being slowly guided back to their breath, body, and the room.
To compliment your experience we recommend visiting our infrared sauna prior to, or following, your massage treatment. Infrared Saunas help the body to detoxify heavy metals such as arsenic, cadmium, mercury and lead through the body’s natural process of perspiring. Other health benefits include the reduction of pain and stiffness from various forms of arthritis, and improving cardiovascular & thermoregulatory mechanisms.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words: Rei, which means "God's Wisdom or the Higher Power," and Ki, which is "life force energy." So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.
ArōmaTouch Technique Therapy
What is the ArōmaTouch Technique? The dōTERRA ArōmaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body.
Each essential oil in the ArōmaTouch Technique was selected for its individual aromatic properties, and for their aromatic properties when combined.
We offer a complete array of aesthetic services including facials, exfoliation, manicures, pedicures, and nail treatments.
Enjoy a wash, set, cut, style, colour, and dry, and face the world looking fabulous!